The Great Unicorn Experiment

Photo for WadeTrained blog post about The Great Unicorn Experiment Even moreso during the fall months when being basic is all the rage. And we can hide under sweaters and jeans. Even for some of the most disciplined the Great Unicorn Experiment begins. The Great Unicorn Experiment is…
Photo for WadeTrained blog post about the Best Personal Trainer

Best Trainer (Personal)

For parents in the world of the new aged young athlete, it’s tough to pick out the right training. Strength and conditioning is something that’s really only come to the forefront of mainstream youth sports within the last 20 years. Sure,…

Starbucks Is Playing You

Have you tried Starbucks new Coconut Milk yet? If you have you need to read this. If not, you’ll want to hold off. Would you believe if I told you it’s just another sham in the world of food appearances you can’t trust? It might be okay if this “coconut milk” was…

You’re Missing This…And You’re Wasting Time

Photo for WadeTrained blog post about time management If you believe you’re going to lose weight or get healthy and energized from simply exercising every day, I’m sorry to tell you, you’re mistaken. Through the years of consulting and coaching hundrends and hundrends people…

5 Action Steps To Become a Dynamic Leader

Photo for WadeTrained blog post about 5 Action Steps To Become a Dynamic Leader Whoever said “Everyone is a leader, some are just more effective” is a boldfaced liar. Think about your greatest goals. Do you have an unwavering desire to not…

The One Reason You Will Undoubtedly Fail…And How to Overcome It

Photo for WadeTrained blog post about The One Reason You Will Undoubtedly Fail…And How to Overcome It Imagine you have just reached your highest goal…The Pinnacle of what you have set out to achieve. Goosebumps run down your spine as you…

5 Family Fitness Hacks for Football Season

Photo for WadeTrained blog post about 5 Family Fitness Hacks for Football Season Football season is right around the corner with the Steelers Kicking off against the Patriots in the annual Thursday night Kickoff game of the NFL season. The excitement…

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