At WadeTrained our Mission is to be the rock of a growth-centered fitness family that empowers and unlocks each unique individuals ability to upgrade their life.

About Ryan Wade

Ryan Wade is a human performance and fitness professional and former collegiate wrestling coach from the Pittsburgh area who has helped hundreds of people throughout Allegheny County reach their fitness goals and improve their health through his business WadeTrained Performance and Fitness since 2014.

“I started WadeTrained because I had a deep rooted history of anxiety and depression from an early age through early adulthood. I realized that the performance and fitness industry is almost solely focused on helping people who need it the least. These imtimidating facilities create anxiety promoting environments that drive away the people who NEED their help the most. I want to give the adults and athletes who need the best coaching and care for their Fitness – Nutrition and Mindset a second home and a second family they can rely on to pick them up. To get them results solely based on their specific needs.”

Ryan has used his years of experience working with people of all ages and ability levels improve their health, lose fat, build strength and improve their overall quality of life. At WadeTrained Performance and Fitness, Ryan tries to bring a personal touch and individual experience to each member to help them meet their goals… Ryan believes their is no “One size fits all approach to fitness,” and has been massively successful helping people who have never had success in a “traditional gym” achieve amazing results!

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We care about your unique goals and would love to help you with whatever you need . Fill out the form below and we will have one of our friendly trainers connect with you ASAP to talk about your fitness or performance goals and answer any questions you have


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