I came to WadeTrained to lose weight and get my confidence back and the WadeTrained team did NOT let me down.
The 21 day challenge was difficult, but Ryan and his staff are so friendly and attune to each individual persons needs. Sometimes I needed modifications to the exercises and it was like they already knew what I needed.
I was amazed when I found out I set a FitMom record by losing 15 LBS in my first 21 days. I look and feel like a whole new person!See Transformation
I lost 9% Body Fat, and 3.5 lbs off my waist with the FitMom Challenge and slid into my wedding dress NO PROBLEM, but best of all I can regularly play with my kids at their favorite trampoline park!See Transformation
Amanda made the decision to come to WadeTrained to stop the downward spiral of her health. A former avid runner, in the past Amanda had ran many five and 10K events.
However, in 2011 Amanda began experiencing Thyroid issues. She rapidly began to gain weight, lose energy and motivation to put her health needs 1st in her life.
During the 21 day FitMom Challenge Amanda lost 4 LBS, 3% BodyFat and 3 1/2 inches from her waist!
She has continued her progress further and by losing over 20 lbs
Amanda has continued her health and fitness journey and is constantly building on her amazing results, feeling stronger, more energized and overall healthier.